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Fennel belongs to the apiaceae family and is also known as finochio. It originates from the Mediterranean Sea region.

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Fennel is almost entirely edible and has poignant, slightly sweet taste. It s both tasty and very healthy. Fennel contains plenty of vitamin C and B and is a valuable source of fibre and folic acid.
Fennel is widely used in the culinary art, both as a plant and spice obtained from grinded seeds. It is very low-calorie which makes it a perfect ingredient of all watching their waistline.

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