Fennel

Fennel is almost entirely edible and has poignant, slightly sweet taste. It s both tasty and very healthy. Fennel contains plenty of vitamin C and B and is a valuable source of fibre and folic acid.

Fennel is widely used in the culinary art, both as a plant and spice obtained from grinded seeds. It is very low-calorie which makes it a perfect ingredient of all watching their waistline.